Personal Training

Investing in a personal trainer is the best decision you’ll make if you’re looking to maximise your motivation and the enjoyment of training, maintain accountability, reduce risk of injury and accelerate achieving your fitness and performance goals.

I offer a variety of personal training options to fit your individual needs. These include:

• 1 to 1 private personal training sessions

  You will receive:

  • Initial consultation

  • Performance and fitness testing and measurements

  • Individualised progressive in person training sessions

  • Goal specific training programme to perform away from in person sessions

  • Health and nutritional support and advice

• Small group training sessions (2-4 people)

  You will receive:

  • Fitness testing and measurements

  • Progressive training sessions

  • Regular monitoring

I am able to deliver 1 to 1 and small group training sessions at your home, the park or at Reach Fitness (Earlsfield or Clapham). Please note, prices vary depending on location and package. Email me for more information and to arrange an initial consultation.