Endeavour ~ to purposefully try hard or put effort into doing something or achieving a goal.

Introducing the Endeavour Athlete Collective, where we redefine athleticism as the ultimate pursuit of life itself. In a world where quick wins, fad diets, and short lived victories dominate, we've set our sights on a more profound challenge – excelling in the marathon of existence. Life’s only scoreboard is the years on the lock, accomplish our dreams demands we stay physically capable. Whether it's excelling in sports, conquering the world's toughest challenges, or embracing life to the fullest, we are all MVPs of our one-person team.

Our society often settles for mediocrity, but we refuse to be defined as average, adequate, or merely good enough. We aspire to a life filled with rich experiences and sustained peak performance, equipping ourselves to tackle the grand endeavor of life itself.

Inspired by timeless wisdom, we hold these guiding principles close:

  1. "It is better to be a warrior in a garden than a gardener in a war." - Miyamoto Musashi

  2. "All know the way, few actually walk it." - Bodhidharma

  3. "Look after H.E.R. (honour, endeavour, respect), and H.E.R. will look after you." - Ben Coulson

  4. “We do these things, not because they are easy, but because they are hard” - John F Kennedy

With these quotes in mind, I have crafted a program that champions the ultimate athletic endeavor: living life to the fullest. Join us as we pioritise peak physical performance and challenge the boundires of our existance on the extraordinary journey of LIFE.

Strength is the foundation on which all athletic qualities are built. Improved force production, increased muscle density, reduced risk of injury.


PROGRAMMES

A well developed aerobic base determines the volume and intensity of work you can perform. Increased VO2 max, improved metabolism and cardiovascular health

Athletisism is based upon your ability to produce maximal force at high speed is the difference between avaerge and elite athletes. Dynamic Power is for athletes who want to dominate in their chosen sport or event.

The difference between winning and loosing can come down to a split second. Thats why speed is so important for athletic performance and why the High Velocity programme is perfect for those wanting to gain those split second advantage.

Forged Athlete programme is for those who may have been out of the game for a while or are only just starting out. Focusing on developing the fundamental movement patterns, building a strong foundation and then learning how to apply that newly developed athleticism in a challenging a progressive way.

The best thing about training like an athlete is you end up looking like one too! Aesthetics are just a by product of training. So if you looking to shape up while still maintaining that athletic edge then Athlete Physique is for you!